Eastern Nazarene College Men's Baseball Coach BJ Hampton talks about pre-season and what they are doing to prepare for their one day of fall competition.
Sunday, December 25, 2011
Tuesday, December 20, 2011
Morgan State hoops drillmaster Todd Bozeman previews the season
WNST catches up with Morgan State basketball coach Todd Bozeman for an update on the Bears.
Friday, December 16, 2011
The Energy Bus--Book Review
Do you see yourself in any of the following situations?
When you think of going to work, your reaction is a groan, not a grin.You feel overburdened and overwhelmed by all the things you need to do.You seem to have lost the spark you once had. You'd like to move from being a manager to being a leader. You find yourself saying, "So what else is going to go wrong today?"You don't know how to motivate your team members.You want to learn how to live life so that you "live young, have fun, and arrive at your final destination as late as possible, with a smile on your face."If you do, then you need to read Jon Gordon's, The Energy Bus, a business fable that will take you on an inspiring and uplifting ride. Along the way you'll learn ten rules to infuse your life with positive energy.
I am not generally a fan of the business fable. I'd rather have the facts without the fluff. But Gordon's fable worked for me; I looked forward to each chapter and seeing how the next rule would come into play.
"Energy," says Gordon, "is the currency of personal and professional success today." In an age when change and information crash over us like a tsunami, The Energy Bus gives us the steps to gather and focus our energy to create the results we want in life.
In addition to the "10 Rules for the Ride of Your Life" the book ends with an 11-step action plan so you can begin immediately to apply the 10 rules. There are also links to two web sites containing forms to download and frequently updated research, additional inspiration and new information.
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon. Foreword by Ken Blanchard. John Wiley & Sons, Inc. 2007. 172 pages. ISBN 978-0-470-10028-8
Monday, December 12, 2011
Midget Raiders 1991
Watch Coach Stan Mann (the greatest little league coach EVER!!!) and Mike Harper (the coolest coach ever!!!) lead the undefeated Midget football team from 1991, that didn't give up a touchdown or a first down for a complete season. Raschad Hines (#32), Keith "K2" Norman (#2), Scottie (#28) Wilkes, Geoffrey "Bookie" Stewart (#36), Travis Banks, Mike Griffin, Michael Green, Marques Hagans (future NFL player), Rashaad Henry, Renard Watson, Shaka Wilcher and more. The Glory Days of Aberdeen Football!!!!! Hampton Virginia's finest.
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Thursday, December 8, 2011
CJ Hamilton - 400m School Record
At the 2011 Metamora Invitational, CJ Hamilton broke the University High School 400m school record by running it in 49.5s as an outdoor season opener. Obviously, he has a bright future ahead of him. Congrats CJ! Thanks to Coach Hampton and Stephen Husk and Alex Chavez for interviews. Music: Remember the Name by Fort Minor
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Monday, December 5, 2011
Coach Hampton Wool Tattersall Lunch Tote Handbag F13985
!±8± Coach Hampton Wool Tattersall Lunch Tote Handbag F13985
Brand : Coach | Rate : 
| Price : $299.99
Post Date : Dec 05, 2011 08:19:11 | Usually ships in 2-3 business days
| Price : $299.99Post Date : Dec 05, 2011 08:19:11 | Usually ships in 2-3 business days
GORGEOUS COACH CLASSIC TATTERSALL LUNCH TOTE HANDBAG. A GORGEOUS MIDSIZE TOTE PERFECT FOR CARRYING YOUR iPAD, BOOKS, LUNCH OR AS A LOVELY HANDBAG.
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Monday, November 28, 2011
Book Review - "Beyond Belief" by Josh Hamilton
Josh Hamilton is a true success story. He has had it all, hit rock bottom, and now he is truly back at the top of the mountain. As a boy, he became interested in baseball at a very early age, and was so good at the game that he was placed in much older leagues before he was even ten years old. He had such a strong arm and powerful swing that he was thought to be a danger to the boys his own age that he played little league baseball with.
As he became older, he carried on the strong morals that his parents instilled in him while still a young boy. He was taught that family is the most important thing in life and found joy in staying home on nights when his friends were out risking trouble. He entered high school and began to realize immediately that he had major league potential and made it his goal to reach the big leagues. His dreams came true when he graduated high school and was signed number one in the major league draft, accepting an offer and signing bonus of over four million dollars.
Hamilton's transition to stardom and becoming a man was awkward. His parents followed him through the minor leagues to make sure he did get into trouble and some of his teammates and coaches found this strange. He was sheltered all of his life, and now at his job, they were still sheltering him.
When his parents finally gave him freedom, Hamilton began to exhibit questionable behavior. He got over a dozen tattoos within a short period of time and started to experiment with drugs with the men who gave him his tattoos. Hamilton hit a slippery slope and began doing more and more drugs. Part of it was the feeling of the drugs, but the drugs also took his mind of back pains he was experiencing from a car accident.
Josh Hamilton eventually started hanging out with the wrong crowds. He started becoming paranoid about buying drugs and spending enormous sums of money to gain access to hard drugs. He passed out in random trailers and blacked out on many occasions due to the large amounts of drugs he was consuming, but always had the love of family and the natural talent in baseball to bring him back into the light.
He eventually went to his grandmother's house in the middle of the night, and she was responsible for changing his life. She constantly told him that he would be playing baseball again one day with a reassuring confidence. She fed him all the food he could handle and gave him a place to sleep. Josh gained weight rapidly and began thinking that a comeback to baseball was a good possibility; but he had no idea who would want to give a worn-out drug-addict another chance.
Hamilton found his answer in a religious baseball group that forced him to perform janitorial chores during the day in order to gain field and batting cage practice in the evenings. He noticed that he still had an amazing swing and with weight training he was back into top shape in no time.
Josh knew the right people in the right places at the right time, and was called upon by the Cincinnati Red's major league organization. He made an impact right away, but was eventually traded to the Texas Rangers. While in the Ranger's organization, he began to start every game and made the All-Star Team. He proved that he had his swing all along; he just needed a push in the right direction to realize his true potential.
One thing to take away from Beyond Belief is that family is the most important thing a person will ever have. Sometimes you may not notice it, but it is easy to be lost in the world without family and the assurance that someone is there for you. Luckily for Josh Hamilton, his parents and wife stuck with him throughout his entire addiction and recovery process. His wife has proven to be a remarkable woman and his grandmother showed strength that no one else could. This autobiography is an excellent read if you like baseball or not. Hamilton's story is an amazing success story that makes you appreciate family and living a healthy life. This book is rated an easy 5 out of 5.
Saturday, November 26, 2011
Authentic Coach Hampton Silver Grey Metallic Glitz Ladies Watch Rare Unique
!±8± Authentic Coach Hampton Silver Grey Metallic Glitz Ladies Watch Rare Unique
Rate :
| Price : $208.00 | Post Date : Nov 26, 2011 03:14:17Usually ships in 24 hours
Wednesday, November 23, 2011
Authentic Coach Hamptons Turnlock Black Leather North South Tote Bag 15694
!±8± Authentic Coach Hamptons Turnlock Black Leather North South Tote Bag 15694
Brand : COACH | Rate : | Price : $365.00
Post Date : Nov 23, 2011 08:07:54 | Usually ships in 1-2 business days
| Price : $365.00Post Date : Nov 23, 2011 08:07:54 | Usually ships in 1-2 business days
- Made by Coach with a retail price of 8
- Genuine black pebbled leather with silver hardware
- Front flap pocket along with zippered front pocket
- Double leather straps with a drop of 7 to 9 to 8 inch drop
- Approx 13 inches wide, 12 inches tall and 4 inches deep
Monday, November 21, 2011
In the Saddle - Taylor Smithwick
CHICKASHA -- More than halfway through the 2010 soccer season at USAO, the Drover women have been struggling the last few weeks in conference play. Taylor Smithwick said the reason for the most recent round of losses is that the athletes are playing individually, instead of as a team. "It was a tough loss at OBU yesterday. I feel like as a team we didn't play as well as we could have," Smithwick said. "Individually is what we've been playing or focusing on more lately. And I think that's where we struggle." Smithwick has been playing soccer under Coach Jimmy Hampton since she was at the club level. It's Hampton's blunt honesty that makes Smithwick enjoy playing soccer for him. "He's pretty straight forward and he doesn't try to make you happy. He tells you what you need to know," she said of Hampton. "He just wants you to be the best player you can."
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Sunday, November 20, 2011
Three Simple Ways A Life Coach Can Attract More Clients and Make Money With Webinars
If you are a life coach, business coach or a small business owner webinars can be an entirely new income stream. The best thing about the Internet is that the technology enables you to create an entirely new income stream that just brings together all your other products and services in a cohesive way. It's also inexpensive so there are very few barriers to entry.
Whether you have created a new information product you want to promote, want to announce new services, or you want to connect with your current clients in a more personal way, webinars are a great way to accomplish this goal. Via webinars you can perform training, coaching sessions, and much more. In fact, anything you can do in person at a conference can be accomplished by webinar.
Even if you choose not to charge for your webinars they can still represent an increase in your profit because people get excited by webinars. By having a highly promoted webinar for your new product or service you increase your worth by:
Establishing credibility -- Webinars create a feeling of trust because they are live you cannot fake anything especially when question and answer time is encouraged. Being able to hear your voice, see your presentation, and maybe even see your face will make your clients feel like they know you. The trust will translate into people using your services and buying your products.
Creating a far reaching buzz -- We all know that you have your business to make money, but the real reason behind making money is to experience the freedom that money will buy. Having webinars can create a viral buzz especially if you get your affiliates behind the effort, and give the best webinar you can give. Consider having a Joint Venture (JV) partner who has a complementary service. Each of you market to your own lists and this can increase market share due to the cross promotions.
More Sales -- Due to establishing credibility and increasing your reach you will have more sales. More sales is exactly what you want, that's the entire point. Sure, you also want to provide great information, great products, and awesome services because you want to help people, but imagine how many more people you can help if you are making more money.
You can also repackage your webinars and sell them along with other information thus creating an entirely new income stream that pays you over and over again. It's clear that webinars are something that you need to add right at the top of your product funnel in order to be more successful than you ever thought possible.
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